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Bullet Proof Coffee

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Ingredients:

8oz. organic freshly brewed black coffee

1 tablespoon of either unsalted grass fed butter ( like, Kerrygold Irish butter. I get mine at Costco) Ghee,  or Organic unrefined coconut oil.

Optional: A pinch of cinnamon and/or stevia, xylitol or lo han

Directions:

  • Add 1 tablespoon of your choice of butter, ghee or oil to coffee in blender
  • Mix in a blender for about  20 seconds until  emulsified so the drink is frothy and looks like a creamy latte.

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